Far more than a mood-tracking app: methods, tools and a personalised AI chat to feel better day to day.
100% personalised, private and secureMoodTrakr helps you track your mood, sleep and energy, and offers many tips and methods to feel better day to day. The goal? For you to feel as good as possible, every day, and for that to last over time. And whenever you feel the need, your assistant Jade is there to talk with you 24/7.
Mood logged
A reliable trace, even when you do not have the energy to write.
How did you feel today?
A trend appears
You see what comes back, instead of rebuilding it all from memory.
Take MoodTrakr with you.
App Store and Google Play links are coming soon. In the meantime, you can already open the web app from your browser.
What changes after a few days
You open the app in the evening. You note your mood, sleep, energy. Nothing to write if you do not have the strength. After a few days, a curve appears. You notice that short nights often come before more unstable days. Next time you see your doctor, you do not arrive with a vague impression: you arrive with reference points.
1 minute
You note the essentials of the day.
A curve
Patterns become visible.
Reference points
You prepare your conversations better.
When you have to wait weeks, Jade is already here.
Finding a specialist when you have never sought help can take time. Getting an appointment, finding the right words, understanding what is going on, moving toward a diagnosis: all of that can be long, blurry, and sometimes very lonely. Jade does not replace a doctor, but helps you hold on, clarify and prepare what comes next during the wait.
There when it overflows
You can talk the moment you need to, not only when a slot opens up.
Kind, never judging
Jade helps you put what you feel into words gently, even when it is confusing or hard.
Tailored to your context
It relies only on what you choose to share: your tracking, your words, your pace.
Private and encrypted
Your conversations stay protected. Jade is built for intimacy, not tracking.
Jade is non-medical support: no diagnosis, no prescription. It can help you step back, prepare your questions and identify what you want to share with a professional.
“For the past two weeks, my sleep has been shorter and my mood swings more. I’d like to understand whether these changes call for follow-up.”
You see right away what it is for
Logging stays light. Trends come later, once there is enough material to help you understand your days.
Fill in your day without forcing it
You note the essentials: mood, sleep, energy. The rest waits if you are not up to it.
How did you feel today?
Turn impressions into reference points
Curves make the swings visible — short nights, low spells or higher moments.
Trends
30 dSleep
Nights under 6 h often come before a more unstable mood.
Appointments
Your export keeps the useful markers to talk about it more easily.
Log effortlessly
In the evening, you note your mood, sleep and energy. A minute is enough, even on days you do not feel like it.
See your trends
Your notes become readable curves to spot low spells, surges, and links with sleep or routines.
Prepare your appointments
You arrive with a clear history, concrete reference points and less to piece back together from memory.
Supported between consultations
Jade helps you find words, step back and get through blurry moments, without replacing a professional.
Each feature answers a specific moment
MoodTrakr does not add one more task to your day. The app helps you keep track, understand what repeats, then ask for help with clearer material.
Daily tracking
Less mental load: you keep a reliable trace without writing a full journal.
Trends and signals
You spot swings, possible cycles and links with your sleep earlier.
Free tests
You take a first look with recognised questionnaires, with no automatic diagnosis.
Jade
You can put down what you feel, reframe a situation and regain a little perspective.
Privacy
You start without an account. Your data is encrypted, with no ads or resale.
Tests to see things clearly, free and private
Recognised questionnaires, computed directly in your browser. They help you take a first look, without making a diagnosis.
Adult ADHD (in-depth)
After a screening, dig deeper: today’s attention and impulsivity, traces before age 12, continuity, impact — and what could also explain it.
~7 minTake the testOrientationADHD (adolescent)Teen
For 12–17-year-olds: put words to attention, organisation, impulsivity and emotions — and know when to talk about it.
~4 minTake the testOrientationNeurodivergence
A 12-question compass to identify which areas to explore (and which to leave aside).
~3 minTake the testOrientationAutism (adult)
Explore the two core dimensions of autism, and find out whether specialist input is warranted.
~5 minTake the testOrientationADHD (child)Parent
For parents: put words to what you observe in your child (6–12 yrs), and know when to seek help.
~5 minTake the testOrientationExecutive functions
A profile by area (holding back, holding in mind, planning, getting started, adapting, regulating) — not a score, not a verdict.
~4 minTake the testOrientationTwice-exceptionality
When very strong functioning and a draining difficulty coexist: a compass to explore both sides.
~4 minTake the testOrientationGiftedness
No miracle ‘giftedness test’: an honest take on whether a real assessment makes sense for you.
~3 minTake the testOrientationGiftedness (child/teen)Parent
For parents: not an “IQ test”, but an honest take on the value of a psychometric assessment for your child.
~4 minTake the testOrientationCognitive tendency
Matrices, analogies, sequences: an honest tendency — and why no ‘online IQ test’ is serious.
~12 minTake the testOrientationPolymathy
Explore how you connect several domains: breadth, depth, integration and turning ideas into action.
~4 minTake the testOrientationSensitivity (HSP)
Explore your emotional life across 4 facets — and honestly say what ‘HSP’ means (and doesn’t mean).
~4 minTake the testYour health data is nobody’s business but yours
When you take a test here, the computation happens entirely in your browser — your answers are sent to no server. If you choose to save a result, it leaves end-to-end encrypted to your space: unreadable to us, by design.
- End-to-end encryption: the key never leaves your device.
- No answer or result transits our servers in clear text.
- No ad cookies, no resale, no tracking.
- 1You answer, hereThe test is computed in your browser. You see your result right away.
- 2You save if you wantA free account stores your result, encrypted, and unlocks a preview with Jade.
- 3You go at your paceMood, sleep, energy and treatments day to day — with support if you wish.
Start tonight, in under a minute.
Note what matters today. In a few days, you will already have more concrete reference points about your mood, your sleep and what shapes your balance.